Bits and Pieces about Mental Health Recovery


March 2017

Resistance is futile?

Who or what are you resisting in your life right now?

Who or what are you resisting in your life right now?

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Trypophobia: WTF is it?

Trypophobia is a condition I’ve had since I can remember. In a nutshell it is a nervous, flesh crawling response to particular patterns and textures, typically organic and often involving small holes. It’s especially bad when associated with skin. It’s a known condition (although obviously I’ve never Googled it, lest I turn inside out), however it’s not recognised in the DSM. This is probably because of the large pool of possible triggers which are different for each person. So, it’s not like being deathly afraid of a single thing, say, snakes or cotton wool, And this is one of the particularly awful things about it – you never really know when you might come across a trigger. They often come out of the blue, you might come across something in the street or scrolling through images online and completely by accident trigger yourself.

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